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The Mind & Body
You do not need to read Sakthi Foundation to know that you have two
components, the mind and the body. But what you have to know is that the
mind is the subtle body expressing itself as the gross physical body.

A simple example is the man standing before the mirror. The mirror is
the body and the mind is the man standing before the mirror. Whatever action the man
does ,the mirror reflects it. Of course distorted mirrors can give distorted
reflections too. What we are talking about here is a simple, plain, undistorted
mirror. Standing in front of the mirror, if the man
smiles, immediately the reflection has a smiling face. If the man puts on an
angry face, the mirror reflects the same angry face.
Though the actions reflected in the mirror are dictated by the man's action
in front of the mirror, it is the thoughts of the man that he
performs such actions in front of the mirror. If he thinks he should have a
smiling face, then he performs that action which is then reflected in the
mirror.
So it is Thoughts-------Actions--------Reflection. Here, the mirror is the
gross body, the man in front of it is the subtle mind and his thinking is
the intellect. So we
have three components, the gross physical body, the
subtle mind and the intellect. Understanding these components in their
proper perspective is very important to overcome all the problems of our
physical body, emotional distresses and intellectual limitations.
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