LIFE STYLE AND CHEMICAL TOXINS
We sleep late at night and we get up everyday with stress.
Sleeping late at night and getting up late gives stress to the body.
Working during sunlight and sleeping when dark is the best health
aspect.
Toxins and Pollutants
There are 80,000 new chemicals in existence today than there were in
1950. These place our bodies under additional stress. Only 3% of these have been tested in humans and hardly any studies
have been done on the effects of the combinations of these substances. Our
bodies were simply not designed to handle the stress caused by these.
Testing shows that everyone has some of every chemical in use today in their
bodies. Everyone suffers from this stress. The most toxic part of your
environment is the carpet in your home. The interior areas of our homes are generally 5- 10
times more toxic than the exteriors.
In Indian tradition shoes worn outside are not brought inside so that pollutants
and infectious organisms are not brought inside the homes. Also washing the
feet, hands and face is a very hygienic practice which is now ignored.
Right from
brushing the teeth, using soap for the shower, cosmetics, the colorful dress
materials to the food colorings , additives, flavoring food chemicals, we
expose ourselves to innumerable toxic materials. Once we get out to the
office, we inhale all the pollutants on the road and work with stress.