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Testimonials
- Overweight
Weight loss
Dear Sakthi,
By following your
suggestions, I was able to reduce 10kgs in 5 months,
which I was not able to do
in 5 years. Thanks a lot Doctor.
Thanks & Regards,
Anita. India , Dec 2008
Overweight
I was over weight for many years (119 kg or 242 pounds). In five
months of doing all the pancha bhoota elements especially water
therapy, eating only whole grains and vegetables and pancha bhoota walking,
I was able to bring my weight to (91 kg or 184 pounds). I lost 28 kg or 58
pounds. I feel extremely happy and healthy and feel that pancha bhoota
healing along with a strong commitment in the mind will help anyone to lose
weight and be healthy.
Madesh, chennai, May 2007.
Lost 45
pounds
I am
feeling much better now a days and feeling more positive, Also I have lost
22kgs (45 Pounds) in last two years, without any crash diet, just changing
some basic eating habits, with more of raw fruits and vegetables in the
diet. I just go for jogging in the weekend in the near by garden and
started going to my lab in cycle. I can see big changes, just by doing lot
of outdoor sports,(bike,hike,roller)
I was never able to achieve this even with my 4 years subscription to the
gym, Even
when I go to gym, I used to crave for food a lot, but now, Its more
balanced, I dont
feel that I am dieting, or doing extra exercises. I am strictly following
water( 1.5
lt) everyday and a juice day and Castor oil cleansing. Specially the days
I do the
juice, I feel very fresh and energetic the next day morning.
I never imagined that weight loss can be so much of fun.
I take recipes from sakthi kitchen. The site is very nice and very useful.
Thank you very much,
Uma
Maheswari S (Real Name)
FRANCE. August
2006
I was very much helped by your advice, drinking 1 1/2 -2 litres in the
morning helped me with my stomach, skin and I also lost a bit of wieght
very quickly.
Thank you again,
Maria from Sweden, July 2004.
Hello,
My wife has been undergoing the water therapy for the last 2 months.
She has seen several positive outcomes, weight loss of about 8 pounds
is one among them.
Thanks in advance
Venkat, New York, USA.2003
Hi Pradeep
I was 178lbs.With just water therapy and juice fasting i went down to 172lbs.Then
i started off with some exercise. I did walking for an hour and i went down
to 168lbs.After some days my weight did not reduce at all,so i began to workout
in the gym. Its 2 months since i joined the gym and i've lost 8lbs and now
i weigh around 160lbs.I am very happy and my aim is to reduce my weight to
140lbs.Thank you once agin and i shall keep you updated hereafter.
regards
Krishna Veni, Tennessee, USA 2003.
I have done the water therapy for the last two years without fail because
if I don't do it, my body screams for water until I drink my 32 oz in the
morning. I also continue to drink water throughout the day. I have eliminated
red meat from my diet and have found a great substitute, they are called
BOCA BURGERS, which are soy and vegetable based hamburgers. Same consistency
of regular burger, but they are actually healthier. I have lost about 15
lbs.feel great and look younger, I am on my way to a better lifestyle. Thank
you for your help.
Angelo, NY Aug 2000.
I feel I should also share my expereince with Pancha-bhoota healing to
you all. I had a weak immune system and hence in my childhood I suffered
from tonsilitis and fevers. At age of 8, my tonsils and adenoids were removed.
Still my poor health continued until I realized about the healing power
of the body. After that I never got sick, I never had flu shots or otehr
vaccinations and I enjoy very good health. In 1998 September, I was got
engaged to Priyaa in India and I returned to USA. I was strictly ordered
by my dad to increase my weight atleast 5 pounds ( I am scared of my dad).
I started to eat one cube of butter every day for breakfast and half a pound
cheese for lunch and dinner. I drank whole milk and ate lot of sweets. All
my friends considered I was going crazy. However to my shock did not put
even half a pound more until first week of January 1999. I had only three
weeks to go India for my wedding and still not gained even half a pound.
I was analyzing why high fat diet did not help me. I thought it might be
the water therapy that prevents gaining weight. I stopped doing that and
within two weeks I gained 11 pounds. My dad when he came to receive me in
the airport was happy to see my chubby face. In Feb 1999 after I came back
to USA I resumed water therapy and lost 10 pounds within 10 days. Until
now I have never gained nor lost any pounds and my weight is steady inspite
of any change in the diet.
Pradheep Chhalliyil, 2000
I have been doing the water technique of Pancha Bhoota for a few months
now. My experience with this has been wonderful. From the very first I could
feel differences as my body responded to this therapy. I began to feel clearer
and more energetic as I was releasing the toxins in my system. I find that
I am perspiring a lot more than I used to and I know this is a good way
for my body to release toxins and fat. I have lost 23 pounds! I notice that
the quality of my skin tone is much improved. And I no longer experience
hormonal hot flashes. They just disappeared! All of this from simply drinking
water every morning. I feel very comfortable recommending this simple, easy
technique. I look forward to experiencing the other techniques of Pancha
Bhoota.
Barbara .E. Fairfield, IA, 2000
I am glad to share my experience with you about water therapy. I have
lost seven pounds in three weeks. I did not do exercise or change my diet,
expect I took light dinner and heavy breakfast and lunch. I noticed my
fat cells disappearing from face and around my waist. I am able to wear
some of my outfits which I could not wear for the last 2 to 3 years. The
wrinkles in my body have also vanished to my surprise. I feel great. I
thank Pradheep Chhalliyil for this.
Jessy Vuyyuru , Iowa, 10th June 2000.
After getting married to Pradheep Chhalliyil, I became very healthy.
First I thought he was crazy drinking so much water every day morning.
Once I started that I realize how good I feel. I lost six pounds within
ten days and after that I maintain steady weight for the past one and
half years.
Priya K Chhalliyil, Iowa, 2000
For many years I never lost weight, contrary, I increased in weight gradually.
With water therapy and eating light dinners I lost 9 pounds in three weeks,
which is like losing 10% of my body weight. Its amazing that I also could
give up drinking lots of coffee.
Sathiamoorthy, Iowa, 2000
I lost 40 pounds in a month with water therpay and having light dinners.
I lost my craving for sweets which I think is the best part of this water
therapy. My digestion improved and craving to eat food stopped. I am so
glad to do this wonderful, simple and safe way of losing fat.
Alice Bob, Idaho, 2000
My experience with water therapy is very good. I feel lighter and energetic
throughout the day. I lost three pounds in two weeks with no exercise and
change in diet. The greatest benefit for me is that since I started this
water therapy, my HOT FLASHES disappeared. I have stopped taking herbs for
hot flashes. I don't have any more Hot Flashes now. This is the simplest
way to purify the body and maintain good health.
Rosemary Smith, 45, Fairfield, Iowa. June 2000.
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