PCOS
Polycystic ovary syndrome (PCOS) is a syndrome in which the ovaries are
enlarged and have several fluid-filled sacs or cysts. These cysts may
look like a string of pearls or a pearl necklace. A woman can develop
one cyst or many cysts. Polycystic ovaries are usually
1.5 to 3 times larger than normal.
Eggs grow, develop, and mature in the ovaries and then are released
during
ovulation, part of the monthly menstrual cycle that occurs during the
childbearing years. Ovarian cysts are fluid-filled sacs that form on the
ovaries when the follicles (sacs) on the ovary that contain the egg
mature, but do not release the egg into the fallopian tube where it
would
be fertilized.
So the eggs mature , but instead of coming out they would remain in a
sac
like pearls. The reason is lack of progesterone.
Best treatment is not only to increase the progesterone hormone naturally,
but also balance all the women hormones in the body.
To
help produce balanced amount of hormones, the used hormones has to be
removed from the body. This is detoxification. Our approach is to
enhance detoxification that allows fresh production of hormones by
liver. So we focus on the liver in the pancha bhoota therapy and helped
a lot of women.
Water
Therapy:
Do
Water Therapy every day with the flavors
mentioned in web site. This will correct the hormones by cleansing liver.
Drink 1.5 liters of water first in
the morning, using mild amount of flavors like
Sarsparilla
root powder (very good to boost
progesterone) hibiscus flowers , etc for better results.
Why Earth Therapy? Many
women treated with ant-diabetic
Metformin
like medications for PCOS, get improvement in
regulating menstruation and even conceiving. Just think at this fact,
how can anti-diabetic drug which increases insulin sensitivity, can be
treated for PCOS. This indicates that PCOS is developed due to wrong
food habits causing insulin resistance. Through Pancha Bhoota we help
women get healed PCOS by changing from refined foods to whole foods.
Just by eating herbs for PCOS will not help in natural treatments.
Dietary changes are very much important.
Earth Therapy: Fiber-rich foods absorb detoxified
hormone products that are excreted through the bile. If there is not
fiber, the detoxified product is reabsorbed into the system.
We recommend using
fiber
rich whole grains like
brown rice (remember to soak in water and cook), whole rye flakes (33%
fiber compared to 20% fiber in oats), whole wheat flakes (28%), barley
flakes (26%). Millets like
Ragi
rich in fiber. In all ancient traditions,
people ate
different types of grains and millets
many of the readers might be unaware of the names.
These millets give different
nourishment , detoxifies the body and also help prevent many diseases like cardiovascular,
diabetes, cancer etc.
Food remedies that are powerful :
1. This has worked excellently for women who has big size cyst in ovary. Take a handful of Arukampul grass
(Bermuda
Grass)
and grind to a paste along with one teaspoon of cumin seeds and one
Indian gooseberry. Add three tea-cups of water and boil till the
volume reduces to one tea cup in the night time. Next day morning filter
it and drink in empty stomach. After one 30 to 60 minutes eat one table
spoon of fresh aloe vera just before breakfast. This is an
excellent medicine for completely dissolving poly-cyst.
Use the above medicine, once a day for three to six months, everyday,
except on the five days of menstruation.
2. This herbal preparation has worked for many women who have
excess bleeding due to PCOS or other complaints. Take handful of the
leaves of Cassia auriculata
and
grind it to a paste like consistency along with equal quantity of
Moringa
leaves and half teaspoon of
Turmeric.
In the empty stomach eat this and immediately drink one tea-cup of
butter milk. You can also mix the herbal preparation with butter milk
and drink in the morning, empty stomach for 41 days. If you do not have
fresh leaves, then dry powders of these herbs and use (but little less
effective). This is a tested
medicine and works well.
2.Eat cooked purple brinjals (Eggplants) with buttermilk everyday for a month or
two to
increase the secretion of progesterone.
3.Dry fry hinge (Asafoetida) 2 gms (1 teaspoonful) and mix with milk, and honey
and drink for 41 days to excite the secretion of
progesterone hormone.
4. Cook a handful of
Amaranth
and
eat everyday. Any type of menstrual bleeding will stop with this
powerful medicine. One lady patient who was bleeding for almost 60 days
every day took one time this medicine and reported about that
miraculously her bleeding stopped within two hours. In Maharastra
this is given to women after delivery to tone the uterus.
5. Eating a handful of rice bran with or without
jaggery/brown sugar or palm-sugar is extremely good.
Another effective treatment for bleeding:
If hibiscus flowers are ground to a pulp and mixed in a cup of milk and
drunk, excessive menstrual flow ceases.
Liver Cleansing: Very important is to cleanse the liver and
intestines with
Castor oil and Gallnut (cleansing)
alternatively every two months.
Juice Therapy:
One Juice a day for seven days a week:
Drink these fresh juices, one a day and repeat the seven every week. It
is
easy. Just cut and put in blender with little water and dates if needed
,
blend and drink. Dates increases Iron.
1.
Moringa
Juice with or without apple or carrot. If you do not have fresh
leaves, use dried leaves. Then boil the leaves one or two table spoons
in one glass of water and then drink it like tea or blend with apple or
carrot juice.
2. Banana flower juice with or without carrots.
3.
Wood-apple
(vilam pazham) Pulp of the fruit mixed with cardamom, honey
and
cumin seeds is a medicine for the deficiency of progesterone hormones.
4.Pine-apple
juice (Swallow or eat one teaspoon of turmeric powder immediately before
or after drinking this juice).
5. Aloe vera juice with carrot or plain.
6. Pine-apple juice (Swallow or eat one teaspoon of turmeric powder
immediately before or after drinking this juice).
7. Pomegrante juice.
Triphala Powder - Strengthen Liver :
Everyday night take
one teaspoon of Triphala powder in 50 ml of hot water. (Please
Click here
to
find the link to buy this herb).
Liver -Tonic Chutneys:
Every day eat the following chutneys. One per day.
seven days seven chutneys and then repeat them again. All leaves
should be raw and not heat sauted. But you can add coconut, red pepper,
or black sesame seeds or
split peas dal and salt to make it tasty.
1.
Coriander
leaves chutney
2.
Phyllanthus Niruri
leaves chutney
3.
Bringraj
leaves chutney
4.
Curry
leaves chutney
5.
Coriander
leaves chutney
6.
Mint
leaves chutney
7.
Moringa
leaves chutney or use
Aloe Vera
leaves.
Click here to see some model
Chutney Recipes
that
you can modify to make the above chutneys.
You can eat this chutney with pasta, bread
or with rice.
If you feel the chutney is bitter, then you
can make it thick and make it as a small marble and swallow it with
water. Make them small balls so that you do not choke yourself.
If you do not get fresh leaves then get dried powder and
use as a decoction. Boil one teaspoon of the powder in one glass of
water and reduce to half a cup. Drink it any time of the day.
Fire Therapy:
Less
exercise increase estrogen levels.
Avoid being sedentary (more hours of sitting before computers or
resting). Walk twice in the morning and evening.
Yoga is very good especially
Surya Namaskar
given in fire section. It
helps in good lymphatic circulation and clears out toxins from
the body.
Air
therapy: Taking a long breath and relaxes every now and then
reduces stress in the body. Doing
Pranayama
5 minutes morning and evening is also good.
See here for free video links on best
Pranayama - Swami Ramdev.
Space Therapy: Similarly
relaxation of the mind reduces stress.
If you are planning for pregnancy , please do this charting for 3 to
4 months and send to us. Please watch our Fertility DVD or
read the free
PDF
file
and then take a print out
of the first page of this
Doc
file.
Chart with
symbols and colors, scan it after at-least three to four months of charting
and mail it to us. The more the details , the better it will help us. Everyday write the observations of menstrual flow, the
details of your mucus pattern (as shown in the DVD) , the ovulation day, then the days
you had sexual intercourse, then again the menstrual days and the rest of the cycle. Like
this do two to three months charting and mail or scan and e-mail to us. We
will look at the charts and could see the reasons why you fail to
achieve
pregnancy and also give
the best suggestions for you.
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