PCOS                 

Polycystic ovary syndrome (PCOS) is a syndrome in which the ovaries are enlarged and have several fluid-filled sacs or cysts. These cysts may look like a string of pearls or a pearl necklace. A woman can develop one cyst or many cysts. Polycystic ovaries are usually 1.5 to 3 times larger than normal.

Eggs grow, develop, and mature in the ovaries and then are released during ovulation, part of the monthly menstrual cycle that occurs during the childbearing years. Ovarian cysts are fluid-filled sacs that form on the ovaries when the follicles (sacs) on the ovary that contain the egg mature, but do not release the egg into the fallopian tube where it would be fertilized.

So the eggs mature , but instead of coming out they would remain in a sac like pearls. The reason is lack of progesterone.

Best treatment is not only to increase the progesterone hormone naturally, but also balance all the women hormones in the body.

To help produce balanced amount of hormones, the used hormones has to be removed from the body. This is detoxification. Our approach is to enhance detoxification that allows fresh production of hormones by liver. So we focus on the liver in the pancha bhoota therapy and helped a lot of women.

Water Therapy:

Do Water Therapy every day with the flavors mentioned in web site. This will correct the hormones by cleansing liver.  Drink 1.5 liters of water first in the morning, using mild amount of flavors like Sarsparilla root powder (very good to boost progesterone)  hibiscus flowers , etc  for better results.

Earth Therapy:  Fiber-rich foods absorb detoxified hormone products that are excreted through the bile. If there is not fiber, the detoxified product is reabsorbed into the system.  We recommend using fiber rich whole grains like brown rice (remember to soak in water and cook), whole rye flakes (33% fiber compared to 20% fiber in oats), whole wheat flakes (28%), barley flakes (26%). Millets like Ragi rich in fiber. In all ancient traditions, people ate different types of grains and millets  many of the readers might be unaware of the names.  These millets give different nourishment , detoxifies the body and also help prevent many diseases like cardiovascular, diabetes, cancer etc. 

Food remedies that are powerful :                                                             1.  This herbal preparation has worked for many women who have excess bleeding due to PCOS or other complaints. Take handful of the leaves of  Cassia auriculata  and grind it to a paste like consistency along with equal quantity of Moringa leaves and half teaspoon of Turmeric. In the empty stomach eat this and immediately drink one tea-cup of butter milk. You can also mix the herbal preparation with butter milk and drink in the morning, empty stomach for 41 days. If you do not have fresh leaves, then dry powders of these herbs and use (but little less effective). This is a tested medicine and works well.

2.Eat cooked purple brinjals (Eggplants) with buttermilk everyday for a month or two to increase the secretion of progesterone.                                                         3.Dry fry hinge (Asafoetida)  2 gms (1 teaspoonful) and  mix with milk, and honey and drink for 41 days to  excite the secretion of progesterone hormone.               4. Cook a handful of Amaranth and  eat everyday. Any type of menstrual bleeding will stop with this powerful medicine. One lady patient who was bleeding for almost 60 days every day took one time this medicine and reported about that miraculously her bleeding stopped within two hours.  In Maharastra this is given to women after delivery to tone the uterus.                                                                          5. Eating a handful of rice bran with or without jaggery/brown sugar or palm-sugar is extremely good.

Another effective treatment for bleeding: If hibiscus flowers are ground to a pulp and mixed in a cup of milk and drunk, excessive menstrual flow ceases.

Liver Cleansing:      Very important is to cleanse the liver and intestines with Castor oil and Gallnut (cleansing) alternatively every two months.

Triphala Powder - Strengthen Liver: Everyday night take one teaspoon of Triphala powder in 50 ml of hot water. (Please Click here  to find the link to buy this herb).

Liver -Tonic Chutneys:

      Every day eat the following chutneys. One per day. seven days seven chutneys and then repeat them again. All leaves  should be raw and not heat sauted. But you can add coconut, red pepper, or black sesame seeds or split peas dal and salt to make it tasty.

1. Coriander leaves chutney
2. Phyllanthus Niruri leaves chutney
3. Bringraj  leaves chutney
4. Curry leaves chutney
5. Coriander leaves chutney
6. Mint leaves chutney
7. Moringa leaves  chutney or use Aloe Vera leaves.

Click here to see some model Chutney Recipes  that you can modify to make the above chutneys. You can eat this chutney with pasta, bread or with rice.

If you feel the chutney is bitter, then you can make it thick and make it as a small marble and swallow it with water. Make them small balls so that you do not choke yourself.

If you do not get fresh leaves then get dried powder and use as a decoction. Boil one teaspoon of the powder in one glass of water and reduce to half a cup. Drink it any time of the day.

Fire Therapy:  Less exercise increase estrogen levels.  Avoid being  sedentary (more hours of sitting before computers or resting). Walk twice in the morning and evening.

Yoga is very good especially Surya Namaskar given in fire section. It helps in good lymphatic circulation and clears out toxins from the body.

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