RELAXATION
and PANCHA-BHOOTA MEDITATION
A 90-minute tape with the following features is available upon
request. This tape helps to relieve stress and helps to connect
with the source of Pancha-bhootas for healing.
Side
A - Short Relaxation - 10 min
- Long Relaxation - 20 min
Side
B - Pancha Bhoota Meditation - 20 min
- Short Relaxation - 10 min
Relaxation: Relaxation tape helps you to relax from the toes to the brain.
The audio cassette guides you to relax all the parts of your
body both external and internal with a gentle background
music. Everyday listening to the tape relaxes and relieves
the body and mind stress. The auto suggestions given in the
tape improves positive thoughts and thus enhances healing.
Everyday when the body is put to positive commands the body
becomes healthy.
Many people have experienced various benefits of this tape. Some
have given up using valium for sleeping disorders after using
this tape. One gets good sound sleep even before the 10 minutes
relaxation program. Many have experienced becoming more positive
in life. Most of the benefits are not only grossly noticed because
also at the subtle level.
This
relaxation tape is like the parade conducted by soldiers
in front of the commander every morning in an army
camp. This establishes link between the commander (mind)
and soldiers (body) and results in sound health. (Read
more details about this in fire).
Pancha-bhoota
meditation.
Doing the "Five-elements" or "Pancha-bhoota" meditation
helps healing. If you already been introduced to meditation,
then incorporate "Pancha-bhoota" meditation in the
end of your regular meditation. If you are a beginner then here
are the simple steps for this type of meditation. This meditation
gets you connected with the five elements of nature, which are
the very basic of your body. This meditation also acknowledges
the source of these elements. Through this meditation, you consciously
become aware of your unlimited nature. This will change your
personality and you become so peaceful in life and enjoy that
unlimited happiness.
Do
this everyday for 15 minutes a day by listening to
the audio cassette.
Yoga and relaxation on
DVD and CD
Yoga DVD
- US $9
Relaxation CD - US
$6
The above costs includes for handling & postal charges
both for USA and international delivery.
DVD (yoga) and CD (Relaxation) will be mailed to you
as default unless you specifically mention you need VCD
version and tape version.
Buy
Now using the secure Paypal system.
Please make sure you give your mailing address while
ordering. We have received payments without mailing
address which are still pending.
Click here
if you need Priority Mailing in USA ( $2.50 - Total - $17.50)
For mailing in USA, we will mail through media mail
which would take 5 to 10 days. If you need to get by
priority mail, then include extra 2.50 (total 17.50)
dollars extra with a note in payment.
Write
to Sakthi Foundation
1507 Lone Oak Circle
Fairfield
IA 52556.
USA
Relaxation tape helps you to relax from the toes to the brain.
The audio cassette guides you to relax all the parts of your
body both external and internal with a gentle background
music. Everyday listening to the tape relaxes and relieves
the body and mind stress. The auto suggestions given in the
tape improves positive thoughts and thus enhances healing.
Everyday when the body is put to positive commands the body
becomes healthy.