Lipomas

A lipoma is a common, benign tumor composed of fatty tissue. Lipomas are soft to the touch, sometimes moveable, and are generally painless. They grow very slowly, and have not been found to become cancerous (malignant liposarcoma, however, also arises from fatty tissue). Many lipomas are small but can enlarge to sizes greater than six centimeters. Lipoma is commonly found in adults from 40 to 60 years of age but can also be found in children. 1/100 of the general population has a lipoma.

       In Pancha Bhoota we suggest to cleanse the liver and change to whole food eating habits, walking and relaxing, through which healthy reduction in lipoma can be noticed. We had only one patient try this approach and reported it became soft and size reduced. This treatment is similar to the cholesterol reduction method.

We suggest to do these changes for a few months  and get back to us to inform us about your experience. If you do not see substantial changes then please write to us for an individualized treatment for you.

    Water Therapy :   We generally recommend doing Water Therapy  to cleanse the intestines and liver so that the root cause of lipoma is removed. Drink 1.5 liters of water first in the morning, using mild amount of flavors like ginger, cumin seeds, mint leaves, cardamom, coriander seeds, Sarsparilla root powder, hibiscus flowers etc)  for better results.

Doing water therapy with three flowers of Cassia auriculata (Tamil and Malayalam- Aavaaram-poo) every day for 41 days and then general water therapy after that is good for reducing lipids.

Earth Therapy: 

Limit diary products for few months until you see good sizeable change. 

Cleansing:

                Cleansing the liver, the fat metabolism is changed. Very important is to cleanse the liver and intestines with Castor oil and Gallnut (cleansing)  before starting the Pancha Bhoota and you can alternatively do the cleanse every two months (one time castor oil , next time gall-nut cleansing).

       Fiber-rich foods absorb fats not only in foods , but also make the bile to be secreted more to the stomach, causes changes in fat levels in the body. We recommend using fiber rich whole grains like brown rice (remember to soak in water and cook), whole rye flakes (33% fiber compared to 20% fiber in oats), whole wheat flakes (28%), barley flakes (26%). Millets like Ragi rich in fiber. In all ancient traditions, people ate different types of grains and millets  many of the readers might be unaware of the names.  These millets give different nourishment that help prevent many diseases like cardiovascular, diabetes, cancer etc.  millet, kodo-millet.

Breakfast
Use seven different whole grains for seven days. One can use in the form of pan-cakes (Dosai) or steamed cakes (Idli's), or porridge (oozhu) or cracked-uppuma type (See recipes in Sakthi kitchen).

1. Corn cracked-steamed (uppuma) or pan cake.
2. Barley flakes or pan cake.
3. Amaranth Uppuma.
4. Rye flakes or pan cake.
5. Quinoa flakes or Uppuma.
6. Finger Millet  pan cake or porridge.
7. Buckwheat  uppuma or pan cake.

Asian Type
1. Fox Millet  pan cake or porridge.
2. Barley flakes or pan cake
3. Buckwheat  uppuma or pan cake.
4. Little Millet  pan cake or porridge.
5. Italian Millet  uppuma or pan cake.
6. Banyard Millet  porridge or pan cake.
7. Amaranth  uppuma or pan cake.
No refined cereal drinks like Horlicks, Boost, complain should be used. These products are malted sugars and immeidately increase blood glucose levels.  Instead fruit juices fresh can be used.

See recipes in sakthi kitchen.

Cooking oil should be only unrefined sesame oil/olive oil or any other unrefined oils.

Sakthi cholesterol mix. We suggest the patients to make a natural cholesterol medicine.

  Use organically produced for best results.

Ingredients:

One part of organic  fenugreek seed powder (click here to know about Fenugreek).

Liver -Tonic Chutneys:

      Every day eat the following chutneys. One per day. seven days seven chutneys and then repeat them again. All leaves  should be raw and not heat sauted. But you can add coconut, red pepper, or black sesame seeds or
split peas dal and salt to make it tasty.

1. Coriander leaves chutney
2. Phyllanthus Niruri leaves chutney
3. Bringraj  leaves chutney
4. Curry leaves chutney
5. Coriander leaves chutney
6. Mint leaves chutney
7. Moringa leaves  chutney or use Aloe Vera leaves.

Click here to see some model Chutney Recipes  that you can modify to make the above chutneys. You can eat this chutney with pasta, bread or with rice.

If you feel the chutney is bitter, then you can make it thick and make it as a small marble and swallow it with water. Make them small balls so that you do not choke yourself.

Drink these fresh juices, one a day and repeat the seven every week. It is
easy. Just cut and put in blender with little water and dates if needed ,
blend and drink. Dates increases Iron.

1. Beet root and apple or carrot
2. pumpkin juice
3. Pine-apple juice (Swallow or eat one teaspoon of turmeric powder immediately before or after drinking this juice).
4. Aloe vera juice with carrot or plain.
5. papaya juice
6. Pine-apple juice (Swallow or eat one teaspoon of turmeric powder immediately before or after drinking this juice).
7. Pomegrante juice.

No bottled or canned. it should be made fresh and not filter it. Clear juices are free from fiber and so drink all juices with the pulp.

Triphala Powder - Strengthen Liver: Everyday night take one teaspoon of Triphala powder in 50 ml of hot water. (Please Click here  to find the link to buy this herb).

Fire Therapy:  Less walking causes poor stool (bowel) movements and  that also contributes to constipation. Avoid being  sedentary (more hours of sitting before computers or resting). Walk twice in the morning and evening.

Yoga is very good especially Surya Namaskar given in fire section. It
helps in good lymphatic circulation.

Walking is the most important to bring down LDL levels. Do Pancha Bhoota walking with breath awareness.

Please click here to get back to Sakthi Sites