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If we understand where we lose
time in cooking, we can save time.
- Cooking
the vegetables, dals (lentils) and beans. Maximum time in cooking goes in cooking these ingredients. If we
could lessen this time we would be more inclined to cook. A
pressure cooker is the
best way. It is healthy because it uses steam to cook. Steam
cooked food requires less oil than cooking in a
pan. This is another health benefit. Another advantage is that cooking in separators using
a pressure cooker saves lot of time by cooking three different
items in one time. See below for details.
- Adding spices: By making a mix of
spices that you commonly use, you can save time adding just
the mix. We have provided recipes to make a flavor mix
and spice mix.
- Cutting vegetables and other ingredients.
This is unavoidable; many people buy frozen and canned
foods. Personally we don’t feel this is healthy. To save time, you could cut vegetables and
store in the fridge. Onions,
tomatoes, coriander leaves could be chopped and stored in
zip lock bags even for a week.
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