In the ancient ayurvedic texts, water is referred to as nectar (Amrit). Its powerful properties offer effective healing properties by  cleansing and replenishing the body inside and out.  Water soluble toxins are removed on a daily basis by doing every day water therapy with flavors. (See more details in water therapy page)

         Boil 1.5 liters (1.6 quarts) of water in the evening or bed time. Then add one of the flavors (one for each day) and close the lid. Next day morning the water will be at room temperature. Drink this water first thing in the morning to remove all the toxic impurities that the thirty trillion cells of our body throw out into the blood during the night fast.

1. One small piece of Ginger

2. Two to three fennel leaves or seeds

3. Two to three Basil leaves (Tulsi, Tulasi).

4. One Clove

5. One or two Neem leaves  

6. Few cumin seeds

7. Corriander seeds

8. Two pinches licorice powder (Athimadhuram or madhuka).

9. Two pinches of Winter cherry root powder (Withania somnifera - Ashwagandha).

10. One Cardamom seed

For names of the above herbs in other languages click http://www.uni-graz.at/~katzer/engl/Glyc_gla.html

     Using the above flavoring herbs one a day at a very small dose will help to remove water soluble toxins that accumulate every day in our body.

     Drink water with full awareness that the water will flush the toxins away and make your body healthy. This positive thoughts will definitely make a difference.