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Polluting The Body
Do you know how much we pollute our body?
The five elements in food should be supplied in their natural form. They
should not be contaminated or polluted. We talk a lot about environmental
pollution. But have we ever thought of the pollution in our body? We are
concerned about polluting the earth, air and water with harmful chemicals.
But think about polluting our body with harmful chemicals we ingest
in our body through water and food. Our body is made up of chemicals and
all our life processes are due to the interplay or reactions of these
chemicals. Good chemicals will react in a good way with our body
chemicals; the bad ones will disturb the good reactions in our body and
manifest as ailments. Despite the presence of toxic chemicals, the body tries
to restore its harmony.
"Dangerous" Soft Drinks?
Carbonated soft drinks have a pH of 4 which is 10 times more potent than
the HCl acid that is used for cleaning. We have seen a correlation
between
people who drink carbonated drinks and pancreas problems.
Do Not
Torture Your Body.
We are sadistic in a way. We torture our body and enjoy the pain.
Drinking excessively cold or hot drinks is a form of torture to our body. Can
you
put your finger in a cold or hot drink bottle for more than 10 seconds?
Can you keep your finger in a hot coffee cup for more than 15 seconds?
Just think about the torture to the cells of your body which are exposed
to the extreme cold and hot through your food and drink habits.
The tongue deals
with
all the heat and the cold and reduces it. Still, some of the heat or cold
from the drink or food passes
into the food pipe and reaches the stomach to spoil the digestive
juices. Thus, digestion is impaired. People drinking excessively cold and hot
drinks are also prone to constipation and piles.
When we say
body, it includes the
inside machinery as well. We beautify only the exterior body appearance;
if someone says I love myself, he means he loves
his exterior body. One who loves his body as a whole (internal and
external,
equally) he is the healthy one. The love he has will be a sense
of gratitude. HE WILL NOT THEN DO ANYTHING THAT WILL HURT HIS BODY (internally
or externally).
Microwave cooking
Cooking using microwaves is not good for health. The reason
is that it
causes loss of nutrients. A recent scientific study shows the amount of
nutrient loss compared to other types of cooking. Steam based cooking is
the best. Details are on the next page.
Please click here
to continue reading
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